Nutritious Living Hi-Lo Vanilla Almond Low Carb Cereal

• 13 grams of soy protein
• 1 gram of sugar (no sugar added)
• 6 net grams of complex carbohydrates
• 7 grams of dietary fiber

Vanilla Almond Flavor. A natural cereal designed to balance delicious taste with a high protein recipe low in carbs and sugar. Hi-Lo is a great tasting, all natural cereal specially formulated to support the nutritional needs of people who want to maintain a high protein diet which is low in carbohydrates and sugar. Hi-Lo has a delicious lightly sweet taste and crunchy texture. It also contains soy isoflavones and natural antioxidants derived from rosemary extract and vitamin E. Whether you want to stay fit and trim, naturally manage your weight, lead an athletic life, or have special dietary needs, Hi-Lo will reward your good nutrition habits. Nutrition Facts: Serving Size: 1/2 cup (30 g), Servings per Container: About 9, Calories 90, Calories from Fat 20, Total Fat 2g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 120mg, Total Carbohydrate 13g, Dietary Fiber 7g, Sugars 1g, Protein 12g. *Net carbs as listed by the manufacturer on the package = 6g per serving.