Lionsgate Jillian Michaels - 30 Day Shred - DVD by LION'S GATE ENTERTAINMENT - 22695 by LION'S GATE ENTERTAINMENT Product Tags: 30 day shred, day shred, jillian, jillian michaels, jillian michaels 30, jillian michaels 30 day, michaels, michaels 30, michaels 30 day	Rating:  Read Reviews (360) Write Comments/Review Price Drop Alert Add to my Wish List Tag This Product

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very intense 7/17/2008 WOW! I've never had a workout this intense AND this quick. The good news is that you get to only workout for 20-30 minutes a day and actually see results, especially if you've been out of shape, like me, for a few years after giving birth! (I lost all my birth-weight, but was just flabby and out of shape from not working out). The bad news is, as Jillian Michaels herself acknowledges, if you want to see results in just a measly 20-minute workout a day, you better be prepared to work HARD with NO breaks. That was the hardest part of it. I actually prefer to workout longer with a few more breaks. And I was worried that without any stretching, I'd incur an injury, but I didn't get any injuries. I started out with Level 1 thinking it would be easy and it was very hard and I didn't think I'd ever move on to Level 2. But within 7 days, I was ready to move on to Level 2 and actually made it to Level 3. As with every exercise video, I eventually got burnt out on it, and needed to switch it out with other videos. But it definitely got me in shape to move on to other videos and actually start seeing my old muscles again!! Thank You. Was this review helpful?
WOW! 7/16/2008 I just did this workout tape for the first time yesterday, and it is REALLY HARD! I consider myself in pretty good shape and so I was under the impression that the level one workout would be easy. Boy was I wrong!! I literally had to push myself to be able to finish it and I am still a little sore today. I am confident that if I do this every day, I will lose weight and tone up! I would recommend this video and definitely suggest that you start at level one!!! Thank You. Was this review helpful?
Kicks Butt! 7/14/2008 This dvd kicks my butt literally! You have to do butt kicks as an exercise in level 1. It is so refreshing there is a quality workout I can do in 25 minutes. I am almost afraid to try level 2. Thank You. Was this review helpful?
Unbelievably Intense!!! 7/14/2008 I am really impressed with this workout! I was sweating and out of breath in each interval of Level 2! I did this workout On Demand twice and will definitely be purchasing it! I work out about 5-6 times a week and 2 of those times w/ a trainer for an hour. With Jillian, there is no down time and I am working really hard. She motivates you and just when you think you can't do another minute, she lets you know that there's just 2 more reps, etc., So you'll push yourself to get those last few reps in. I think it's time to save some money on the gym trainer and start picking up the pace w/ Jillian. I'm hoping to be able to do two of the workouts back to back for one incredible workout! That's my goal!!! Give it a try! You will not be sorry!!! Thank You. Was this review helpful?
Too hard for beginners! 7/13/2008 This is definitley a strenuous workout, but even the level 1 beginner routine is too intense for someone not already in shape. I hurt my knee almost immediately and then my back. I wouldn't recommend this to anyone with weak joints. Thank You. Was this review helpful?
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