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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous - Audio CD by Tantor Media


by Tantor Media
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Product Detail Information:
ASIN:1400105625
Sales Rank: 37691
Catalog:Book
Binding:Audio CD
Product Group:Book
Product Type:ABIS_BOOK
Manufacturer:Tantor Media
EAN: 9781400105625
Publication Date: 2007-08-22
Format: Audiobook
CD
Number Of Items: 4


Product Description:

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.



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What I needed to hear, not what I wanted to hear!
9/7/2008
When I started this book I was really just looking for a diet book, and the clever title and chic illustration caught my eye. I was not a vegan, and had NO intention of becoming vegan, when I started reading, and had carefully avoided animal rights literature for quite some time. After reading this book I made a decision to completely overhaul my life, this included going vegan, getting rid of all my nasty addictions (mostly alcohol, caffeine, cheese, and sugar), leaving a bad relationship that was going on for too long, practicing yoga, etc. I have lost 35 pounds so far (and counting), I am healther, I am happier, and I feel generally amazing. I am really glad I was able to read this book before I heard what its advice entailed, I am sure if I had realized beforehand I would have walked on past and missed something really special.
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Some fun..but cant to be taken too seriously
9/7/2008
On pg. 53, the author writes "We encourage you to think for yourself and make your own decision". This line reflects why I would not recommend this read. the women who wrote this leave no room for you to form your own decision on their radical rules to becoming a skinny b*tch

The book basically bashes anyone who eats meat, dairy, and white bread. ok, who doesnt eat those things from time to time? its unrealistic and a good deal of the suggestions aren't backed up by credible sources (who cares is Dr. Andrew Weil says drink soy milk... who the heck is he?!!?)

Its a lighthearted read that appeals to the fashionista, jet setting type of person. and there are some good food recommendations for vegan types.
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over the top
9/5/2008
The book has some solid information, but some of the information is taken to the extreme or overgeneralized.

In general, some good considerations. I wouldn't accept the all or nothing mentality as it doesn't fit into real life business traveler needs.
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Actually, It IS based on science
9/4/2008
Everyone needs to calm down. They're writing style is not for everyone but happens to be one of my favorite things about the book. I like straight forward sassy women. I think it's great. But I also take it with a grain of salt. They do base their claims on plenty of scientific studies and research. It's all in the back of the book if you want to check it out. I now have the knowledge of what goes on in the meat, dairy, and other food industries and I will make smarter, organic, free-range, etc. decisions, or cut back on certain things. It is very informative, and I'm glad to know what these industries would rather the public not know. But I'm not giving up cheese or adopting their plan verbatim. What I really like about it is that it's not a diet. It's a lifestyle change in eating habits. As a health educator I know (and I teach others) that diets do not work, but making healthy permanent change does. I enjoyed the book tremendously, but I would never recommend it to my mother (even though she would agree with all of their claims) or some other old fashioned, easily shocked person because of their straight talk. Some people just can't handle it.
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entertaining but needed more facts
9/4/2008
the title is a misnomer. buyers could pick up the book thinking they'll be getting a round of lifestyle and nutrition tips. instead they get two women expressing their very strong views about the state of the american food industry. and while their facts are valid, there are bits and pieces that they don't identify as the minuses to being vegan... and there are more than a few.
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