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Stamina's AeroPilates 690 Premier gives you all the benefits of a studio Pilates workout at home, and it adds a cardiovascular workout, too. You'll see a strong, streamlined, flexible body that only Pilates can achieve. Plus, the patented Free-Form Cardio Rebounder gives you a cardiovascular workout as effective as a treadmill but with less impact on your joints. The patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout to burn calories and fat. But unlike the treadmill, the AeroPilates Free-Form Cardio Rebounder is low impact so it's gentle on your joints. Since you are lying on your back, there is no concussion on your legs, hips, or spine.This comfortable and efficient machine includes a wider, larger trapezoidal carriage and cushion as well as a wider footrest for improved range of motion and maximum comfort. An adjustable headrest and oversized high density foam shoulder pads also provide additional comfort and support. The head and neck support pillow can be attached for supplementary assistance. The adjustable ropes, straps and hand grips ensure user safety. This package includes two easy-to-use instructional videos and a full color workout chart so you can get the most from your versatile home unit. Features and Specifications
- Larger trapezoidal carriage and cushion
- Curved, wider footrest
- Free-Form Cardio Rebounder (two inches taller than standard rebounder)
- Metallic gold frame
- Two DVDs (AeroPilates Cardio workout and AeroPilates Level 1 workout)
- Four cords
- Head pillow
- Stand sold separately
- Heights up to 6' 4"
- Warranty: 3 years on frame, 90 days on parts
- Dimensions: 85 x 21.5 x 17 inches (LxWxH)
Get the sleek, flexible body that only Pilates can achieve! The Stamina AeroPilates 690 Premier Reformer provides exercise resistance to help you to more comfortably, safely and effectively tone, strengthen and shape your body. Pilates exercises engage the core muscles of your "powerhouse" to improve your balance, coordination and flexibility. Get all the benefits of a Pilates studio workout right in your own home. The AeroPilates 690 Premier features an oversized patented Free-Form Cardio Rebounder for a low-impact cardiovascular workout that burns calories and fat as effectively as a treadmill! This low-impact exerciser allows you to work and tone without joint stress. And, since you????re lying on your back, there is no impact on your legs, hips or spine. The large size of the rebounder (2in taller than the standard) provides enhanced support and added exercise space. Use the included instructional workout DVDs to develop stronger, leaner muscles and lose weight. The AeroPilates 690 Premier Reformer uses the resistance of 4 heavy-duty elastic cords to enable over 100 effective exercises! This comfortable and efficient machine includes a wider, larger trapezoidal carriage and cushion as well as a wider footrest for improved range of motion and maximum comfort. An adjustable headrest and oversized high density foam shoulder pads also provide additional comfort and support. The head and neck support pillow can be attached for supplementary assistance. The adjustable ropes, straps and hand grips ensure user safety. And, the ultra-smooth rollers offer the benefits of security and convenience. This package includes two easy-to-use instructional videos and a full color workout chart so you can get the most from your versatile home unit. Maintain your target heart rate and build cardiovascular fitness while stretching and toning your way to a sculpted body with the AeroPilates and Free-Form Cardio Rebounder.
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