Yoga For Beginners DVD Movie by VAS Product Tags: beginners, beginners dvd, dvd bodywisdom, yoga, yoga beginners, yoga beginners dvd	Rating:  Read Reviews (87) Write Comments/Review Price Drop Alert Add to my Wish List Tag This Product

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17 of 19 people found the following review helpful: A Great Place To Start 1/14/2008 This has become a great place to start for me for learning yoga. There are shorter "starter" routines that have detailed instruction in basic yoga postures which is a great way to learn the basics and get a foundation in doing the poses properly The routines are then expanded into longer workouts and you will feel yourself progressing. I love Barbara's voice and she helps you along perfectly. Listen to what she says, her instruction is clear and will make sure you learn yoga properly. It is obvious why she is so well known and respected. Thank You. Was this review helpful?
15 of 18 people found the following review helpful: Helps Me With My Activities 1/7/2008 I purchased a couple of DVDs a few months ago to help me loss some weight and get back into shape since I have stopped exercising a few years ago and felt it in things I normally do. So far so good in my progress and this is one that has helped. The teacher has good instruction and the positions are easy enough to do even if you have not exercised in awhile or have put on some weight. I really like the sitting poses and how my legs now feel and I am toning up between this and some weight and band exercises I have on another DVD. Beautiful footage on the DVD to boot. Thank You. Was this review helpful?
21 of 24 people found the following review helpful: Yoga for Beginners 1/5/2008 The video arrived in a timely manner. It is great for beginners, and I am thoroughly enjoying it. I would highly recommend it. Thank You. Was this review helpful?
40 of 46 people found the following review helpful: Barbara's Teaching Shines 12/28/2007 I've been out of my yoga practice for about 5 yrs and found my old yoga videos were not clear enough in their instruction to get me started again. I was familiar with Barbara Benagh because a friend of mine back in Boston has taken classes at her studio for many years. Seeing Barbara as the instructor on the video gave me some assurance that it would be a good product. It most definitely is a fantastic video and I would recommend it highly not only to people interested in starting yoga, but also for people who have just not done yoga for awhile and want to get back into it. It is nice to be able to have Barbara teach me, thanks so much Barbara! Thank You. Was this review helpful?
40 of 49 people found the following review helpful: Excellent DVD 11/29/2007 I have never really practiced yoga before (thought about it though and my wife tried to explain some things to me) and she was trying to get me to start to help with some physical issues I have had. She bought it for me after reading about it in the Yoga Journal which said that the instructions were exceptional and geared to beginners. I ignored it for a bit, but finally watched it. It very well done and the instructor explains the lessons clearly and I was able to follow along. I thought I started feeling better within a few weeks, and can say for sure couple of months later can say I do feel improvement (back and leg pain/tightness improved). A beautiful and helpful DVD. Thank You. Was this review helpful?
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