Yoga for Stress Relief (With The Dalai Lama) DVD Movie by Bodywisdom Product Tags: relief, relief dalai, stress relief, stress relief with, with dalai lama, yoga, yoga stress, yoga stress relief, yoga stress relief with	Rating:  Read Reviews (77) Write Comments/Review Price Drop Alert Add to my Wish List Tag This Product

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27 of 29 people found the following review helpful: Another stellar 4/30/2007 I have to admit that I am a long time fan of Barbara's and have been gleefully attending her classes whenever I can for nearly eight years. She is a treasure to study with, in person or via your own DVD player, and this video communicates her unique and introspective take on yoga practice beautifully. I always think of yoga as a path filled with small but profound revelations, and studying with Barbara through the DVD will undoubtedly guide you to some of these 'aha' moments. Her introductory talk, narration and instruction are clear and down to earth, which will appeal to those who do not go in for the flowery language and all-too-transparent yoga gush that has crept into other yoga videos. To conclude: my guess is that you will love to practice using this intelligent, accessible and time flexible DVD. Make it an addition to your yoga library. Thank You. Was this review helpful?
22 of 25 people found the following review helpful: Excellent stress relief 4/23/2007 I have a number of yoga DVDs and also attend a yoga class; however, I find I keep going back to this DVD over and over again. I like the variety of routines to choose from and the instructions/explanations are excellent. She also has a soothing voice, which adds to overall relaxation. I've been battling stress and anxiety for a few months now and have found this DVD to be exceptionally helpful in "letting go" of daily stress and calming my thoughts. Highly recommended! Thank You. Was this review helpful?
126 of 139 people found the following review helpful: As good as it gets for stress relief 4/15/2007 I have to confess I had become a lapsed Hatha Yogini. After years of practice, a few intervening accidents and life intervened and my Hatha Yoga practice was sacrificed in the caldron of daily life. While I was aware of my body absorbing the toxins of people's nasty attitudes, violence on TV and in the newspaper,etc, I chose to persist in the exingencies of my work and studies ignoring the calls of my ailing body. In that my work and study centers around stress relief and I am a student of the Dalai Lama, I decided to check out this video. In my experience this is one of the best yoga videos among the now 1,055 yoga videos now listed on Amazon. It combines meditation instructions from the DVD A Path to Happiness by the Dalai Lama and a host of stress relief combinations from gentle awakening to more vigorous awakening to working on what malady our bodies are using to signal us that we are out of balance. The instructions are clear and concise without undue explanation. (For students who seek more understanding of the poses, the videos of Rodney Yee, Patricia Walden, John Friend and many others are out there.) The instructions are for the average person. There are no Sanskrit names. There is excellent attention to proper alignment, appropriate focus and attention and use of props. Her breathing instructions are the best that I have heard from any yoga instuctor. As I practiced these routines I could literally feel toxins depart, my stiffness start to leave and my "energy" flow more freely. This is the video of a seasoned Hatha Yoga instructor and practioner and yoga practioner. If you want to learn complex advanced poses and their Sanskrit names, don't buy this video. If you want to detoxify, and restore balance to your life, this is the video for you. Thank You. Was this review helpful?
19 of 29 people found the following review helpful: This is a keeper! 4/11/2007 I enjoy and enjoyed this DVD so much! The ability to practice with your time constraints and physical needs in mind is more than wonderful. The user can pick between stomach/digestion problems, hip pain relief, stress relief, insomnia, etc, programs. I always appreciate this feature. I have Barbara's Power Yoga DVD also, and as with that one, I appreciate her calm voice, detailed instruction and the pleasant (low) background music. A+ Thank You. Was this review helpful?
20 of 23 people found the following review helpful: Yoga as it should be 4/10/2007 Yoga for Stress Relief has so many different selections! It's great if you don't have a gym membership or access to a yoga class. This is yoga as it should be, calm, relaxing, and doesn't make you wonder when it's going to be over. If you have trouble with your lower back, this dvd is perfect. If you just want something to get started in the mornings or to calm down with in the evenings, this dvd is also for you. Thank You. Was this review helpful?
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